Your Healing Journey Begins Here
You were never meant to carry it all alone. When old wounds, unkind inner voices, or invisible expectations begin to weigh heavily, it can feel overwhelming to know where to start. I will meet you just as you are…
Virtual therapy in Vancouver and across British Columbia (BC) | Trauma-informed counselling for anxiety, depression, trauma, and eating disorders | Reduced Cost Counselling Available.
Registered Clinical Counsellor (RCC) in Vancouver, BC
Meet Rachel
I’m Rachel, a Registered Clinical Counsellor (RCC) providing trauma-informed virtual counselling to individuals across Vancouver, the Lower Mainland, and British Columbia.
I provide specialized therapy in:
✓ Anxiety
✓ Depression
✓ Trauma or the impact of past experiences
✓ Eating Disorders
✓ Disordered eating
✓ Feeling overwhelmed, stuck, or disconnected in daily life
✓ Neurodivergence
✓ Immigration stress, adjustment challenges
✓ Intergenerational trauma
✓ Identity, cultural identity, or cross-cultural stress
✓ Family dynamics
In therapy, we gently explore patterns shaped by trauma, anxiety, cultural experiences, and relationships, while building greater self-understanding, emotional regulation, and compassion toward yourself.
You don’t have to be “ready” to start therapy, we begin where you are
Services
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Initial Consultation - Free
20-minute complimentary consultations offer a space to share what’s brought you here, ask questions, and get a feel for whether working together feels like the right fit.
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Individual Session $145
50-Minute Individual Session - Virtual
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Extended Individual Session $200
75-Minute Individual Session - Virtual
Availabilities
I offer virtual therapy appointments across both weekdays and weekends.
Monday 10:00 AM - 6:00 PM
Tuesday 5:30 PM - 8:30 PM
Wednesday 5:30 PM - 8:30 PM
Thursday 5:30 PM - 8:30 PM
Friday 5:30 PM - 8:30 PM
Saturday Closed
Sunday 2:00 PM - 6:00 PM
I offer virtual counselling throughout British Columbia, supporting individuals in Vancouver, Burnaby, Richmond, Surrey, Coquitlam, New Westminster, North Vancouver, West Vancouver, Langley, Abbotsford, Victoria, Nanaimo, Kelowna, Kamloops, and surrounding communities across BC.
All sessions are offered online, making therapy accessible wherever you are located in the province.
Accessible Online Therapy in Vancouver, BC
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou